Massage Therapy

Massage Therapy can be used to treat a wide variety of conditions- acute injuries, muscle strain, chronic tension, stress, anxiety, headaches, tendonitis, sciatica, arthritis, prolapsed disc, degenerative disc disease, fibromyalgia, repetitive strain injuries and more.

Besides being effective in the treatment of many conditions, Massage Therapy is also good preventative medicine. A safe and nurturing drug free therapy, regular massage can add to anyone's sense of well being.

General Benefits of Massage Therapy:

  • Improve circulation- decrease swelling
  • Improve sleep- decrease pain
  • Decrease muscle tension- decrease muscle spasm
  • Increase flexibility- increase range of motion
  • Increase joint health- faster post injury recovery
  • Decrease scar tissue formation
  • Improves digestive functions
  • Decreases blood pressure- Body awareness
  • Increase sense of well being
  • Assists lymphatic system
  • Assists in waste and nutrient exchange at a cellular level
  • Decrease stress by increasing relaxation response