Foam Roller

The high density foam roller was created to improve mobility and relieve any tension or stiffness in the muscles. Foam rollers were used many years ago in therapy and massage. By rolling your body weight along the foam roller, one can release these trigger points in the muscle and improve both the quality of the soft tissue and the quality of movement. This roller is created with high density foam to ensure that its shape is kept. At City Centre Chiropractic you will be shown how to properly use the foam roller to your greatest advantage.

$45.00 CAD